“Release your true self from the binds that life has put on you”
Reiki
- Stimulate the body’s Immune System
- Promote Natural Healing
- Release Pain & Tension
Hypnotherapy
- Anxiety, Depression & Confidence Building
- Unwanted Habits & Phobias
- Weight Loss
Past Life Regression
- Connect with Your Past
- Unlock Trauma
- Explain Anxieties
…and let’s see if I can help you on your healing journey.
Reiki
Reiki is a natural healing technique that originated in Japan in the early 20th century. It is based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Here are just a few of the key benefits that a Reiki Session can offer you:
Reducing Stress and Promoting Relaxation
Reiki has been shown to reduce the symptoms of stress and anxiety, promoting a deep sense of relaxation and inner peace. This can have a positive effect on both physical and mental health.
Boosting Your Immune System
Reiki helps to stimulate the body’s natural healing mechanisms, which can strengthen the immune system and reduce the risk of illness and disease.
Reducing Pain and Inflammation
Reiki has been shown to help reduce pain and inflammation, making it an effective complementary therapy for individuals dealing with chronic pain conditions.
Hypnotherapy
As your hypnotherapist, I believe that hypnotherapy is a powerful tool that can help you achieve your goals and overcome your challenges. Through this therapy, I will guide you into a relaxed state of consciousness where you will be more open to positive suggestions and ideas. Whether you’re dealing with anxiety, depression, addiction, or chronic pain, I am confident that hypnotherapy can help you.
During our hypnotherapy sessions, we will work together to identify the underlying cause of your issue or challenge. I will use a variety of techniques, such as guided imagery and suggestion, to help you reframe your thoughts and beliefs and create new patterns of behavior. I want you to feel comfortable and in control throughout the session, and you can come out of the hypnotic state at any time. Remember, hypnotherapy is a collaborative process, and your active participation is crucial to the success of the therapy.
As your hypnotherapist, I understand that finding a qualified and experienced therapist is essential for your success. I am licensed and trained in hypnotherapy, and I have a good understanding of your specific issue or challenge. I am here to explain the process and answer any questions you may have. I believe that hypnotherapy can be a powerful tool for personal growth and transformation, and I am committed to helping you achieve significant results in a relatively short amount of time. Let’s work together to help you achieve your goals and overcome your challenges.
Remove Unwanted Habits & Phobias
Hypnotherapy can effectively address unwanted habits and phobias by accessing the subconscious mind and creating new patterns of behavior. Through visualization and suggestion techniques, clients can reframe their thoughts and beliefs about the habit or phobia, gaining the necessary tools and resources to overcome it and lead a healthier, more fulfilling life.
Improved Mental Health
Hypnotherapy can help you manage symptoms of anxiety, depression, and other mental health issues. By promoting relaxation and reducing stress, hypnotherapy can help you improve your mood, boost your self-esteem, and enhance your overall well-being.
Personal Growth and Transformation
Hypnotherapy can help you tap into your inner strengths and resources to achieve your goals and overcome your challenges. By promoting self-discovery and empowerment, hypnotherapy can help you unleash your full potential and achieve personal growth and transformation.
Past Life Regression
As your therapist, I would like to tell you about past life regression therapy. This is a technique that can help you explore your past lives to gain a deeper understanding of your current self. During a past life regression session, you will be guided into a relaxed state of consciousness where you will be able to access memories of your past lives. This can be a powerful and transformative experience, as it can help you uncover unconscious patterns and beliefs that may be impacting your current life.
Through past life regression therapy, you can gain insights into the events and experiences that have shaped your soul throughout time. This can help you understand your current relationships, behaviors, and experiences in a new light. By exploring your past lives, you can also gain a sense of purpose and meaning, as you may discover connections to important people, places, or events that have impacted your soul’s journey.
It is important to note that past life regression therapy is not a substitute for traditional therapy or medical treatment. It is a complementary approach that can help you gain deeper insights into your current life and promote personal growth and transformation. If you are considering past life regression therapy, I encourage you to find a qualified and experienced therapist who can guide you through the process with care and compassion. Together, we can help you explore your past lives and gain the insights you need to live your best life.
Connect with Your Past
Past Life Regression therapy helps you gain a deeper understanding of your soul’s journey and the events that shaped you. This can help you find meaning and purpose in your present life.
Unlock Trauma
Past Life Regression therapy can help you identify and heal trauma from past lives that may be impacting your current life. This can help you overcome emotional and physical pain, and move forward in a more positive and empowered way.
Explain Anxieties
Past Life Regression therapy can help you understand the root causes of your anxieties and fears, providing closure and release from these emotions. This can help you live a more fulfilling life, free from the limitations of anxiety and fear.
What My Clients Are Saying…
Weight loss therapy
I decided to try a hypnosis therapy to help with weight loss. I had never experienced hypnosis before. Well, I was met by a lovely,warm soul who put me at ease straight away. Her calming nature just took away any concerns I had. The process didn’t take too long and I was awaken in such a relaxed state. It has helped me to loose some weight and I will be returning to try and loose more
I was feeling extremely anxious about returning to my job. Helen was able to relax me and help me to find positive solutions and coping mechanisms.
I found the whole session very calming and Helen was easy to talk to, she listened to my problem and talked me through it. She didn’t rush me, everything was at my own pace and she reminded me all of the positive aspects of my role.
Once the music started to play and I concentrated on Helen’s voice I could feel myself going into a deep form of hypnosis.
My experience was also very therapeutic as I had lost my mother not that long ago and I saw her in my vision, my emotions were very high. This really helped me. I came out of my hypnotherapy feeling at peace and renowned sense that I did not want to carry on smoking.
…and let’s see if I can help you on your healing journey.
My Therapy Room
My therapy room is in a friendly home. It is a safe and welcoming enviroment, and your own private space for your therapy. When the session starts we discuss why you are here and what your needs are. All our conversations are confidential. I normally burn incense, candles and low playing meditation music. If this is not necessary please speak to me before your session starts. At the end of the session we take a few moments to reflect on your experience . Please ask any questions relating to this or just relax.
This is your time that has been set aside for you.
About Me
Hello, my names Helen Shopland, let me tell you a bit about myself.
When I left school I wanted to do hairdressing and beauty. I was persuaded that beauty was not the thing for me to go into so I did as I was told and my apprentice was 4 years. After I completed my time in the salon my mind started to wander and I went into shop work and this is what I stuck to for years, feeling something was missing. Family get togethers I always felt the odd one out, in 1998 we moved to Somerset and life changed.
I have 2 children and moving somewhere new with only my family with me, life could start again. I got a job at Bristol Airport and I left there as coping with shift work, a house and kids was just too much. My home life was struggling and so was my health. One day I just gave my notice and then told my husband I had done it. He was none too pleased but I felt it was the right thing to do.
A week later, after my job finished I volunteered my services to my childrens school to help with reading. I’m not quite sure how it happened but I landed up becoming a 1:1 for children with learning disabilities and behavioural problems. I loved caring and helping these children. I did this job for 18 years and have enjoyed every minute of it, but started finding it a struggle at the end, voluntary redundancy came up and I knew my time there was up. No regrets. Realising that I was a carer and helping people and children to feel better about themselves seems to be my thing.
Having 1 year off, boredom kicked in so I started searching the internet for online courses and came across a Past Life Regression course. This caught my attention and my zest to learn more about it. I found a lovely lady who I had a session with and this told me this is my chosen path. When I got home, back on my laptop, searching for training places, the prices were so high and took years. This was a big let down for me but I didn’t give up hope. By chance I found what I was looking for and booked the courses I wanted.
And here I am now, wanting to spread the caring and life altering therapies to as many people as I can and it’s a drug free. Now I feel I belong where I should have been all those years ago, I feel I’m the real me.
Making small changes and grabbing at what feels right for you is definately worth exploring.
Contact Me
If you’d like to get in touch then please fill in the form below and get in touch. I’ll do my best to respond as soon as I can…
Contact Form
Alternatively, you can drop me an email, ring or send me a message:
Email: Soothingsouls.uk@outlook.com
Mobile: 07929 464 690
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